– Meditate before you go to sleep. Set your intention and focus on it for a few minutes. Scan your body and slowly relax every muscle. You may twitch or get itchy; ignore it and push through. By then you should feel super relaxed and almost as if you’re floating. That’s the time to initiate your dream, astral travel, or simply let yourself fall asleep.
– If desired, play 30 hertz or higher music during sleep. (You can search for “30 hertz music” on YouTube.)
– Start a dream journal to log symbols, patterns, places, and actions. Write it down as soon as you wake up. If you wake in the middle of the night, write it then and take note of the time.
– Research the symbols both in relation to dreams and by itself. If you’re still not sure what it means, you could use tarot cards or a pendulum for clarification.
And finally, I leave you with my favorite chart explaining the different levels of brain waves. Transitioning between delta and theta is what causes the twitching and itching, as the body figures out if it’s awake or asleep. It’s very hard to stay awake during the gamma state but it’s absolutely possible, and a few rare people are even able to maintain that state while walking around and engaging in every day life.
Of course there are herbs, crystals, sigils, spells etc. but there are tons of resources for that stuff. I wanted to focus on information that goes a little bit more beneath the surface and isn’t normally shared.
Check out this gorgeous piece that @sterlingwhyart did for me! The level of skill is stunning and I had such a great experience working with them. Commissions are still open for anyone who’s interested! ♥️
ngl i never really like d’Aulaires’ illustrations but this one always cracks me up. it kinda looks like hermes is raining shit out of his crotch or something.
L m a o
Hermes would appear with presents for everyone and rain them from him crotch like, “Merry Chrysler”
Ahh amazing! I see repeating numbers all the time and studied them heavily for a while, long before becoming a Hermes devotee. I feel He’s particularly fond of 11:11 and 3:33. That’s probably why I felt the urge to share those pictures with you all today! ♥️